Non-diabetic persons should avoid these drinks in order to keep diabetes away. Thus a can of either Diet Coke or simple Coca Cola after a rigorous workout or busy day is strictly not advisable. I would be tempted to replace every other glass of Pepsi, then gradually replace more and more over a short period of time until you are Pepsi free. But knowing these 7 side effects of drinking diet soda may help you kick the can for good. Mix. You are not alone. Pepsi fastens aging Researchers found that people who drink diet Pepsi have a 75 percent increase in waist circumference over the ten years study, compared with those who do not drink any kind of Pepsi. A soft drink refreshes the body instantly. Has anyone here experienced either similar or any side effects after dinking Pepsi Max for a while? Plus you can add other juices etc. That caramel coloring in Pepsi causes cancer in animals. I drink quite a bit of Pepsi too, but recently it's been a lot more simply because I haven't stocked my fridge with anything else yet. Jogged, walked, worked, and feeling tired ? Pepsi Max has a higher amount of caffeine and it also contains ginseng. I have been drinking Pepsi Max instead of Regular Diet Pepsi, and my ears have started ringing. That's a lot of caffeine and you will get withdrawal. Researchers found that people who drink diet Pepsi have a 75 percent increase in waist circumference over the ten years study, compared with those who do not drink any kind of Pepsi. Harmful Effects of Drinking Coca Cola (Coke) or Pepsi. Pepsi helps to gain weight Let us know how you get on! I'm still drinking over 2 litres, iv manages to stop for 3 weeks before but then I started again, I have headaches and feel ill if I don't have my diet pepsi fix. Trying hard to drink diluting juice instead. I was addicted to diet Pepsi, drinking over 2 litres every day and thought it was the caffeine I was addicted to but switched to caffeine free and I'm just as addicted to that! Really need to cut back, trying to drink squash instead but it's no substitute! Otherwise, you may have a hard time with caffeine withdrawal. It is always better to prevent than to cure. 6) Reproduction problems: A research has shown that the cans of Coke or Pepsi are coated with such chemicals that may lead to reproduction problems with regular consumption. No shock there, but the areas of the fat build up should give you pause. I keep a syrup made of honey and lemon juice in the fridge ready to add to fizzy water. The chemical made headline news because companies used it to line plastic baby bottles even though it can leach into the liquid and cause long term effects. However, if you are reading this article be sure about certain facts before touching your lips to another can of Coca Cola or Pepsi. Yet most of the popular Pepsi have 199 micrograms per 20 ounces. Presenting…1. You have my sympathy op, if you find a good way to stop, let me know x. I sometimes crave fizzy drinks too. It is time to feel guilty about the aluminum cans. A can of Coke can surely be tasty but it really decreases the metabolism and helps in destroying the fat burning enzymes in no time. Its not so bad. He's swapped to sparkling water. He likes fizzy drinks, so this seems a sensible idea. Similarly, patients with diabetes must never touch beverages like Coke or Pepsi since it increases level of sugar in blood by twofold. Pin Cold turkey, plenty of water instead. Children should be strictly restricted from consuming products with Aspartame. Just so you know, we may earn a commission if you buy something weâ€™ve linked to here. The rats in the study died 5 weeks earlier than rats with normal phosphate levels. group, Breastfeeding: the trick to a comfy latch. ! Researches have also been proving that obesity may be a cause to trigger cancer cells. No shock there, but the areas of the fat build up should give you pause.
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