We would like to show you a description here but the site won’t allow us. While doable for a well-equipped home, to get the full benefits out of this guide I recommend access to a gym. I am very happy about this experience! Really focusing on c…, It’s a full body day full of supersets Superse…, Don’t let the world change you, you change the wor…, Find what makes you shine, then never stop shining…. ", "I was not able to walk after that first workout. My programs are guided workouts that can be completed by anyone. 1.7m Followers, 782 Following, 1,922 Posts - See Instagram photos and videos from Brittany Aldean (@brittanyaldean) If you are a beginner, HIIT with BRITT it is an excellent starting point. © 2019 Brittany Lynne Fitness. ", "I have been following you for about a year now. 59.5k Followers, 1,202 Following, 2,660 Posts - See Instagram photos and videos from Brittany Bell (@missbbell) I had great results. Consistency is key. It is a 6 week guide that includes 4-5 workouts a week. My programs are guided workouts that can be completed by anyone. While my other programs are created as full body workouts, this guide is all focusing on your lower body. It’s the place where I can let go of everything around me and just focus on myself and making myself better. Don’t let anything get in your way! ", Upper Bodyyyyy pumpin today Triset 1: Cable Cu…, Full Bodyyyy for you guys! Go out and crush your goals without caring what anyone else thinks. Go out and crush your goals without caring what anyone else thinks. You will need access to a gym to complete this guide. I started by doing your Instagram workouts and am now doing your full body program. The workouts have been going well and yes I have seen results so far. Don’t let anything get in your way! I LOVE the challenge and the way I feel during and after. 1,471 Followers, 2,353 Following, 1,016 Posts - See Instagram photos and videos from • BRITTANY LYNN BLANCHARD• (@brittany.lynn.blanchard) They include options for working out at home or in the gym, allowing you to choose where you feel comfortable and how to best accomplish the goals you set for yourself. Don’t make excuses and don’t feel sorry for yourself! 69.4k Followers, 279 Following, 888 Posts - See Instagram photos and videos from Brittany Lutz (Gonzales) (@brittanylynnlutz) 731.5k Followers, 364 Following, 1,594 Posts - See Instagram photos and videos from Brittany Matthews (@brittanylynne) It really has stretched me and I already see results!! Thank you for making this an option! Don’t make excuses and don’t feel sorry for yourself! If you are looking to tone, gain muscle, or build some strength this is for you. "Thanks for reaching out... that makes it feel more personal about your program. Brittany Lynne Fitness was created out of my love for fitness and how it makes me feel. This guide can be for anybody, it starts at beginner level and works its way up. This guide is a full body weight training guide. These are the type of workouts I do on a daily basis. All Rights Reserved. They include options for working out at home or in the gym, allowing you to choose where you feel comfortable and how to … Log into Facebook to start sharing and connecting with your friends, family, and people you know. Set some goals and go crush it! There are 25 workouts included and the guide can be done at home or in the gym. Brittany Lynne Fitness was created out of my love for fitness and how it makes me feel. 43k Followers, 1,539 Following, 192 Posts - See Instagram photos and videos from B.Lynn (@blynn_cuhh) I want YOU to feel the same as I feel – confident, strong, empowered, and beautiful!! I added in some things I’ve seen in your Instagram posts. Overall, especially for the low price, I was very satisfied! For me, the gym is my safe place. I'm still working towards my goal and know I'll get there. My legs and glutes got SO much stronger over the course of the program! 2,074 Followers, 2,974 Following, 1,265 Posts - See Instagram photos and videos from Bri “brittany” (@brittanylynnandco) This is a full body workout guide that focuses on toning. As many of my clients will tell you, staying positive and committed to my workouts can have a wide variety of benefits, from sleeping better and being less injury prone to experiencing a true feeling of wellbeing, both physically and mentally. It will tone and strengthen all of your lower body (including those glutes, girl). Consistency is key. It is a four week guide that has four workouts each week. You will need minimal equipment, such as dumbbells, resistance bands (short & long), and ankle weights. I have tried a lot of things and I love the way your guide is setup.
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